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Welcome to Emmitt's Kitchen!

He would love to taste test all of your recipes.
Please
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Summer 2010 Issue:
Quinoa Quiche
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Quinoa Quiche
I N G R E D I E N T S:
4 eggs
1/8 cup milk
1 cup
cooked quinoa
1/4 cup frozen peas
1/2 cup blueberries
I N S T R U C T I O N S:
Preheat oven to 350 F.
Mix the eggs, milk and quinoa in a bowl.
Spray mini muffin tins with non-stick spray and fill cup 1/2 way
with the egg mixture.
Sprinkle with peas and blueberries.
Bake for 20-25
minutes until lightly browned.
Storage: Refrigerate or freeze unused portions.
Emmitt loves this recipe. Packed with
healthy protein and fiber!
Four Paws Up!
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